Japan has a unique sitting style that has been passed down from ancient times, known as "Seiza." Seiza is a traditional Japanese sitting posture, frequently used in ceremonies and formal settings. How to Seiza: Begin by kneeling on the floor or tatami mat. Turn the soles of both feet upwards and rest your buttocks on your heels. Straighten your back and place your palms on your thighs. The Meaning of Seiza: Seiza is a way of sitting that symbolizes politeness and respect and has been deeply embedded in Japanese culture for centuries. In traditional Japanese homes and tea rooms, it's ...